In the spirit of giving during the holiday season and winter soltice, I am sharing one of my favourite holiday recipes with you. This article is a follow-up to my previous blog post ~ Three Reasons to Deliciously Replace Sugar This Holiday Season & Ideas for Healthy Sweetener Alternatives, to offer you some ideas for how to use healthy sweeteners during the holidays.
Three Reasons to Deliciously Replace Sugar This Holiday Season & Ideas for Healthy Sweetener Alternatives
Bring Joy and Peace Into the World this Holiday Season
Sugars are essential to life. We need glucose from whole food sources like fruit, whole grains, and starchy vegetables for vital body functions like fueling our brain cells. However, sugar in its refined and processed form, can cause us to feel down, gain weight and is harmful to the planet. During the holiday season, when we celebrate peace and joy - there is no better time than now to enjoy delicious alternatives to sugar that are good for you and the planet.
Above: Julie's Healthy Raw Vegan Cheezecake with Chocolate Hemp Sauce