Hey Vancouver!!!

I am CHALLENGING you to be the change you want to see in the world and make it really really delicious for your health, the planet and communities around the world…and eat whole plant-based foods for one whole week!

My name is Julie Beyer, I am whole foods chef for the everyday and am currently studying to become a Registered Holistic Nutritionist. I am the founder of For the Love of Food, a business dedicated to helping people integrate healthy eating to their everyday lives in a way that is quick, easy, convenient, affordable and delicious. My passion is to inspire you make conscious food choices for your health, the planet, and communities all around the world

Have you ever started eating a bag of potato chips or a box of cookies and not been able to stop eating? And still felt hungry afterward?  Even though you were physically full, you still felt hungry.

So why would you feel hungry when you are full?