Vitamin D3 - The Key to Unlocking our Inner Life Force

Our ability to produce and use active form of Vitamin D3 gives us our inner life force and makes us feel good. If you do not have sufficient levels of Vitamin D3, you cannot access your DNA library for needed biological processes. This is why we crave sunshine. So how to we activate our inner light when there is no sun?

Please note this is a follow-up to two previous articles I wrote on Vitamin D3.
Click here to read Activate Your Inner Sunshine with Vitamin D
Click here to read Activate Your Inner Sunshine with Vitamin D: Part II

Vitamin D3: The Key to Unlocking our Inner Life Force

Our ability to produce and use active form of Vitamin D3 gives us our inner life force and makes us feel good. If you do not have sufficient levels of Vitamin D3, you cannot access your DNA library for needed biological processes. This is why we crave sunshine. So how to we activate our inner light when there is no sun?

To learn more about the benefits of Vitamin D3, please see my previous article "Activate Your Inner Sunshine with Vitamin D"

The Sunshine Vitamin: A Key to Life

Vitamin D is is more than just vitamin. This vitamin created by our skin when exposed to sunshine is also a pleiotripic (=multiple effects), repair & maintenance steroid based hormone. Traditionally, vitamin D has been known to help your body absorb and calcium and allows this mineral to build up in your bones. Recent studies are now finding that the sunshine vitamin does much much more: vitamin D regulates and activates over 2,000 genes in your body!!