Chocolate: The Divine Equivalent to Oatmeal
Chocolate that's Good for your Skin
Nonetheless, my own experience of raw chocolate, is enough to convince me that the Mayan elites were onto something in their quest for enlightenment. This civilization has inspired me to incorporate raw chocolate as part of my daily spiritual practice. Ok...so I won't be giving up yoga and meditation just yet, but still, every bit counts! ;-)
Cacao in its raw natural state has benefits beyond enlightenment. This bliss promoting substance has been shown to lower blood pressure, and is highly concentrated with antioxidants that neutralize free radicals (aka toxins that damage cause premature aging and disease) and help to preserve skin cells to give your skin a natural GLOW.
Raw Cacao Contains the Molecule of LOVE
PEA is also an appetite suppressant. I have noticed that incorporating a small amount of rich delicious tasting chocolate incredibly satiating - so I do not need to eat as much to feel satisfied. Another reason to incorporate raw cacao into the everyday (in moderation of course ;)
Conventional Chocolate Bars VS The Real Stuff