GLOWnola for Stress Reduction
GLOWnola for Stress Reduction
Balancing work, family, friends, relationships and finances is a tough job, isn’t it? And here in North America, we’re experiencing unprecedented levels of stress in our modern lives.
The B-group of vitamins and Vitamin C are among the first nutrients to be depleted under prolonged levels of mental or physical stress, as they are used in large amounts by your body to regulate the hormonal levels associated with stress adaptation.
B vitamins are abundantly found in whole grains and healthy sweeteners, yet they are usually removed during the refinement process. Vitamin C is found in fresh fruits and vegetables and can often be obtained in sufficient amounts - if you consume whole foods.
During times of stress, we need more nutrients and this can be a challenge if you regularly eat processed foods that contain refined grains and sweeteners like white flour and sugar. But consuming fresh foods high in vitamin C and B vitamins help your body cope with stress so your inner GLOW can shine through.
Reduce Stress and Get the GLOW
Don’t worry, the GLOW line has got you covered with vibrant products that provide the nutrients you need to handle whatever life throws at you.
All flavours of GLOWnola are made with sprouted and dehydrated buckwheat, pumpkin and sunflower seeds. Did you know that sprouting make food easier to digest and increases the vitamin content in foods such as grains and seeds by up to 300 to 500 times? And fortunately for us, during the sprouting process, the level of vitamin C and the B-group vitamins are among the nutrients that are most multiplied.
That’s why GLOWnola and other pieces in the GLOW Collection like Pumpkin Cheeks After-GLOW and Bisecotti GLOW are made with sprouted foods to bring out your true inner and outer beautiful GLOW.
Find Julie Beyer's For the Love of Food on Facebook and Twitter for regular tips on healthy eating, nutrition, recipes and more.
Above: Apple Ginger Cinnamon GLOWnola
Balancing work, family, friends, relationships and finances is a tough job, isn’t it? And here in North America, we’re experiencing unprecedented levels of stress in our modern lives.
The B-group of vitamins and Vitamin C are among the first nutrients to be depleted under prolonged levels of mental or physical stress, as they are used in large amounts by your body to regulate the hormonal levels associated with stress adaptation.
B vitamins are abundantly found in whole grains and healthy sweeteners, yet they are usually removed during the refinement process. Vitamin C is found in fresh fruits and vegetables and can often be obtained in sufficient amounts - if you consume whole foods.
During times of stress, we need more nutrients and this can be a challenge if you regularly eat processed foods that contain refined grains and sweeteners like white flour and sugar. But consuming fresh foods high in vitamin C and B vitamins help your body cope with stress so your inner GLOW can shine through.
Reduce Stress and Get the GLOW
Don’t worry, the GLOW line has got you covered with vibrant products that provide the nutrients you need to handle whatever life throws at you.
All flavours of GLOWnola are made with sprouted and dehydrated buckwheat, pumpkin and sunflower seeds. Did you know that sprouting make food easier to digest and increases the vitamin content in foods such as grains and seeds by up to 300 to 500 times? And fortunately for us, during the sprouting process, the level of vitamin C and the B-group vitamins are among the nutrients that are most multiplied.
That’s why GLOWnola and other pieces in the GLOW Collection like Pumpkin Cheeks After-GLOW and Bisecotti GLOW are made with sprouted foods to bring out your true inner and outer beautiful GLOW.
Find Julie Beyer's For the Love of Food on Facebook and Twitter for regular tips on healthy eating, nutrition, recipes and more.
Above: Apple Ginger Cinnamon GLOWnola
