GLOW Products are designed to be small and delicious piece of a holistic approach to wellness. For vibrant GLOWing health, there is no magic bullet solution. A journey to wellness includes adopting a whole foods lifestyle suited to your individual needs, along with regular physical activity, an awareness of thoughts and feeling ~ and of course having fun! If you are experiencing health challenges, I highly recommend working with an appropriate allopathic and/or holistic health care professional. For nutrition related issues, I recommend working with a Registered Holistic Nutritionist