Everyday Healthy à la Convenient
The Convenience Solution
Ensure you always have a well stocked pantry of the same base whole food ingredients that can be used to create a variety of well-balanced whole food meals. Choose ingredients that have the most versatility and that can be used in a wide range or cuisines. .
Example
For example, it makes much more sense to invest in cumin which is used in Indian cuisine, Mediterranean Cuisine, Thai cuisine, Mexican cuisine, Middle Eastern Cuisine and Carribean Cuisine instead of caraway seeds which have a relatively limited number of uses.
GLOW Benefits
Convenience means you have the ingredients you need at your fingertips to easily make meals you LOVE. While recipes books are fun and delicious, we never or rarely use our recipe books because we do not have the time or finances to shop for all the ingredients needed. When you learn how to use your base whole food ingredients to make a variety of meals and snacks.... Voila! You always have the ingredients you need conveniently available for a whole food meal. You won't be able to help but save $, eat healthier and unleash your GLOW.
Tips
How to Learn?
The question is...what ingredients to choose? After lots research, experimenting and a bit of divine guidance ;-), I have created the Everyday GLOW Pantry Shopping List that includes a group of whole food ingredients carefully chosen to optimize nutrition, maximizing the variety of meals you can make while minimizing costs and number of pantry items needed.
The Everyday GLOW Shopping List will be back soon - it's currently undergoing some renovations. If you would like inspiration and ideas to learn the Convenient Solution, join me on my journey to make everyday healthy practical and delicious, by subscribing to For the Love of Food updates below and joining my social media networks.
Ensure you always have a well stocked pantry of the same base whole food ingredients that can be used to create a variety of well-balanced whole food meals. Choose ingredients that have the most versatility and that can be used in a wide range or cuisines. .
Example
For example, it makes much more sense to invest in cumin which is used in Indian cuisine, Mediterranean Cuisine, Thai cuisine, Mexican cuisine, Middle Eastern Cuisine and Carribean Cuisine instead of caraway seeds which have a relatively limited number of uses.
GLOW Benefits
Convenience means you have the ingredients you need at your fingertips to easily make meals you LOVE. While recipes books are fun and delicious, we never or rarely use our recipe books because we do not have the time or finances to shop for all the ingredients needed. When you learn how to use your base whole food ingredients to make a variety of meals and snacks.... Voila! You always have the ingredients you need conveniently available for a whole food meal. You won't be able to help but save $, eat healthier and unleash your GLOW.
Tips
- To keep organic whole food lifestyle more affordable, focus on choosing affordable items for your base whole food ingredients. Check out The Affordable Solution for tips and inspiration.
- You can still enjoy flavour variety with a limited number of base whole food ingredients, when you pair them properly and highlight a few flavours per dish. Think about the incredible variety of music that has been created with only 12 major notes. The same goes with food. Check out The Delicious Solution for tips and inspiration.
How to Learn?
The question is...what ingredients to choose? After lots research, experimenting and a bit of divine guidance ;-), I have created the Everyday GLOW Pantry Shopping List that includes a group of whole food ingredients carefully chosen to optimize nutrition, maximizing the variety of meals you can make while minimizing costs and number of pantry items needed.
The Everyday GLOW Shopping List will be back soon - it's currently undergoing some renovations. If you would like inspiration and ideas to learn the Convenient Solution, join me on my journey to make everyday healthy practical and delicious, by subscribing to For the Love of Food updates below and joining my social media networks.
