Secret #5: Affordability
The Secret for Everyday Affordable
Base your diet on plant-based foods like whole grains, legumes, vegetables, fruits, herbs and spices!
Benefits
Above: Affordability LOVES...Delicious Plant-Based Ingredients like Chickpeas!
"Yeah, yeah I've heard it before....eat more beans, grains and vegetables...Gross! Boring! They look strange...What are those things anyways?"
How to Learn
Base your diet on plant-based foods like whole grains, legumes, vegetables, fruits, herbs and spices!
Benefits
- Organic whole grains and legumes are more affordable, and environmentally friendly sources of protein compared to animal based proteins. Especially if you buy dried legumes and reconstitute them yourself
- Whole plant-based foods are more economical and healthy than packaged foods, even the so called "healthy" ones like soy based products such as soy milk and meat alternatives
Above: Affordability LOVES...Delicious Plant-Based Ingredients like Chickpeas!
"Yeah, yeah I've heard it before....eat more beans, grains and vegetables...Gross! Boring! They look strange...What are those things anyways?"
How to Learn
- Check out my new E-Book and test-run of Quick & Healthy Italian with Your Everyday Pantry Ingredients designed to help you learn how to use the more affordable plant-based foods in your everyday
- Participate
in a For the Love of Food Healthy Eating Event or contact me about
booking a private class or consultation at julie@loveoffood.ca. Please
note I will be adding details about my services to my site soon. Thank you for your patience :-)
